2nd saturday of every month 12-2pm

Learn how to make naturally fermented probiotic drinks  with the Fumbally fermenter Ailbhe Walshe.

• ginger bug
• kombucha
• kefir

For over four years now we have been making all our own naturally fermented and carbonated drinks in the Fumbally cafe. This workshop is an introduction to these processes, their health benefits and how to care for your starter cultures or ‘mothers’. We will taste each one of the ferments together and learn about the love and care needed for each one, storage, natural carbonation methods and flavour combinations. You will also get to make and take home a ginger bug starter.

WHAT TO BRING
a jar (approx 200ml) for your new ginger bug to get you started at home

CONCESSION tickets available for students, OAPs and unwaged, apply discount code SATURDAY10 for €10 off, I.D. required on the day.

If you have bought or been given a VOUCHER please apply the code VOUCHER2019 to your desired class and bring the voucher with you to show us on the day.

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AILBHE WALSHE has been creating and caring for the fermented drinks in The Fumbally for three years. She is currently studying for a postgrad in food health and nutrition and is also a trained yoga teacher.

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