- October 28, 2019 - November 1, 2019
9:00 am - 1:00 pm
Through skilled asana instruction, guided meditation, pranayama, nidra, visualisation, sound, voice, psychological integration, inspiration, and helpful restorative rest we will make further contact with our spiritual truth and our life path.The week will assist the practitioner in connecting with their higher potential and finding a deepened sense of peace, authenticity, refined self care and purpose. It will also assist in experiencing some physical, mental, and emotion healing and life force organisation.
Some benefits of the practice sessions will be:
James Higgins is a renowned yoga instructor from the San Francisco Bay Area who has taught for more than two decades. He travels throughout Europe teaching a unique, appealing, challenging style of meditative hatha vinyasa yoga practice grounded in spiritual care.
With a strong emphasis on the integration of physical, mental, and emotional wellness, each of his classes holds the intention for peaceful healing and conscious evolution. His style is informed by the long-term, dedicated study of deep spirituality and a personal yoga practice interwoven with Vipassana meditation experience.
James uses Buddhist wisdom, positive psychology, mindful insight, personal development, and conscious leadership to craft a journey that invites students to experience the very best of themselves in body, mind, and spirit. He helps them gain strength and greater physical embodiment, refine intuitive powers, empower authenticity, and release hidden tension and unconscious blockages—all while healing their connection to the highest self within the depths of the heart.