Embodied Wisdom: Celtic New Year Urban Retreat

  • October 28, 2019 - November 1, 2019
    9:00 am - 1:00 pm
Join James Higgins for this focused intensive and immersive week of yoga and meditation practice designed to refine further positive connection to body, mind, and heart, and establish more contact with the personal direction and unique signature of your soul.

Through skilled asana instruction, guided meditation, pranayama, nidra, visualisation, sound, voice, psychological integration, inspiration, and helpful restorative rest we will make further contact with our spiritual truth and our life path.The week will assist the practitioner in connecting with their higher potential and finding a deepened sense of peace, authenticity, refined self care and purpose. It will also assist in experiencing some physical, mental, and emotion healing and life force organisation. 

Some benefits of the practice sessions will be:

• A big reset in the midst of everyday life
• Deepen the authentic connection to one’s sacred self and experience more wholeness
• Soften and develop skills of intuition through presence, care, and kindness
• Release hidden tensions causing physical limitation, stress, repressed feelings, trauma, fatigue, anxiety, and depression
• Meditative rest provides space to gain further clarity and compassion
• Asana sequences designed to explore the thresholds of one’s ability to focus, engage, release, and let go.

James Higgins is a renowned yoga instructor from the San Francisco Bay Area who has taught for more than two decades. He travels throughout Europe teaching a unique, appealing, challenging style of meditative hatha vinyasa yoga practice grounded in spiritual care.

With a strong emphasis on the integration of physical, mental, and emotional wellness, each of his classes holds the intention for peaceful healing and conscious evolution.  His style is informed by the long-term, dedicated study of deep spirituality and a personal yoga practice interwoven with Vipassana meditation  experience.

James uses Buddhist wisdom, positive psychology, mindful insight, personal development, and conscious leadership to craft a journey that invites students to experience  the very best of themselves in body, mind, and spirit. He helps them gain strength and greater physical embodiment, refine intuitive powers, empower authenticity, and release hidden tension and unconscious blockages—all while healing their connection to the highest self within the depths of the heart.

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