- January 29, 2019 - February 19, 2019
7:00 pm - 9:00 pm
Tuesday 29th January, 5th, 12th, 19th February
7pm – 9pm
This course combines a unique blend of mindfulness and hands-on, evidence-based tools for unlocking your true passions. You will be guided through a series of exercises which engage your mind, body and spirit and which allow you to awaken to your dreams and ambitions. This course aims to combine the creative side of uncovering your passions, with the practical tools for implementing changes in your life.
Dr. Maria Quinlan has developed a course which draws on the work of key researchers and writers in the area of purpose, passion and career. Combining their insights with her own research, she has developed a set of exercises and creative tools with which to guide you through the process of firstly uncovering your true passions, and secondly developing a set of practical strategies to start living your purpose.
The transformational power of yogic meditation is paired with tools for implementing change in your life. All the tools are evidence-based, and have strong research to support their effectiveness in kick-starting transformation and creating sustainable change.