- January 21, 2018
1:00 pm - 3:30 pm
Sunday Sanctuary is back over three dates in Jan, Feb & Mar.
A lovely retreat from your busy life that soothes your nervous system, brings deep calm to your mind and body and gives you a chance to connect back to yourself.
Because the busier our lives get, the more we need to slow down.
Most of this workshop takes place lying down under blankets, with eye pillows and cushions, while being gently guided into deep relaxation. You’ll experience the healing effects of Yoga Nidra (the yoga of sleep), Guided Meditation, and professional Indian Head Massage.
No need to rush off afterwards! Instead we’ll gather round a big communal table to enjoy a delicious plant-based lunch and good conversation.
Workshops take place on 21st Jan, 11th Feb & 4th March. Limited tickets available for January workshop. – €45 per workshop. – Receive a €15 discount when you book all three workshops, use discount code ‘ALL3’ upon purchase