- Workshop by Yvonne Scanlan, Hilary O Hagan Brennan (3fe) + Aisling Rogerson ( The Fumbally)
November 30, 2016
6:30 pm - 8:30 pm
** This workshop has been rescheduled to 30th November **
Yvonne Scanlan, Hilary O’Hagan Brennan and Aisling Rogerson present an intimate workshop that will give people a chance to reflect on how they are currently taking care of their mental health and to explore everyday strategies that will improve their ability to do so. The core focus will be on time use, diet, lifestyle balance and responsible leadership.
Our industry is notorious for long hours, stressful work environments and a lack of personal attention. We look after other people all day and more often than not, forget to look after ourselves.
How can we make these changes for ourselves and how can we influence change to happen from the top down?
The Workshop will be divided between group discussion and the offering of practical information and skills aimed at taking care of your mental health and wellbeing.
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Places are limited to 12 participants.
About Yvonne Scanlan
Yvonne is a senior occupational therapist with 14 years experience working in adult and adolescent mental health. Having studied Psychology in Queens, Belfast, Yvonne has since earned a Masters in Occupational Therapy and has a depth of experience in a wide spectrum of mental health services.